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Friday, March 2, 2007

What the Heck is Yerba Mate?

Yerba Mate is a South American Spiritual Drink. It has been used for healing effects like weight loss, stress stress and for networking. Yerba Mate is a relaxing drink that energizes the body.

Yerba Mate is not so well known in North America, but in South America it is quite popular. In places like Paraguay, Argentina, and other South American countries, it is used as a herbal drink to help both physically and emotionally.

Yerba Mate is much like coffee, but without the sleepless and addiction that the caffeine in coffee can bring. It has many vitamins and nutrients, so the South Americans use it as a food staple.

There has been many uses for Yerba Mate, like mental clarity, to retain energy, and to help the immune system. Some people have even used it to help cure allergies, help them sleep, and even for weight loss.

Yerba Mate has been a tradition for many year in South America, claimed to be a gift from a god to help give them with good health and happiness. Which may be very true with all of the benefits that many people share by using it.

2 comments:

base said...

Hello!

Take a look on polish yerba mate web site

Alejandro Ristori said...

Hi there!


You can get the best organic yerba mate in loose leaf form and in tea bags on www.mymateworld.com 

You can also learn how yerba mate is traditionally brewed here : www.mymateworld.com/step1.htm

A wide range of mate gourds and bombillas (a metal or cane sipper used to drink the tea) are also found as well as very helpful information for starters.

Greetings!